Malaga Simetrica Pravilo Center
Pravilo is a holistic practice designed for the musculoskeletal system, performed on a static physiotherapeutic machine. This method is based on the symmetrical stretching of the body, achieved through traction under one’s own weight.
The main goal of Pravilo is to strengthen the tendons through this natural traction, eliminating physical blockages and tensions, thereby unlocking the body’s energy and power potential.
What is the essence of the health improvement method on the Pravilo machine?
The Pravilo simulator exerts a gentle decompressive effect on the entire body, especially on the musculoskeletal system. It is well known that the main cause of pain in muscles, joints, and the spine is tension and spasms. During training, the tissues stretch under the person’s own weight, allowing them to relax and become oxygenated.
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This translation maintains the clarity and emphasis on the benefits and holistic experience offered by the Pravilo method.
We Are an Awesome Team of Pravilo Lovers
Our team
Who We Are
Anastasiia Yukhymchuk
Ukrainian Pravilo coach, Anastasiia, merges a seven-year yoga background with five years of Pravilo expertise, fostering holistic wellness. She empowers clients to strengthen and heal, cultivating a supportive atmosphere for personal growth. Her dedication to mind-body synergy and healing makes a significant impact on her clients’ health journeys.
Vladyslav Iakovlev
Vlad is a dedicated Pravilo coach specializing in holistic health. He has extensive yoga experience and integrates nutrition and sports into his coaching. Vlad’s comprehensive approach aims to facilitate healing and optimize clients’ well-being, inspiring a balanced lifestyle through combined wellness methodologies.