This is holistic practice for the musculoskeletal system on a static physiotherapeutic trainer machine “Pravilo” provides symmetrical body stretching.
Due to the soft hanging under its own weight, the tendons are become stronger !
a strengthened tendon corset will serve to maintain the correct formation of the spine.
This practice also has a soft decompressive effect on the spine. as a result, the intervertebral spaces increase, as a result of which the compression of the nerves decreases and the intra-discal pressure decreases.
The correct positioning of the muscles, tendons, and internal organs occurs. The muscles are stretched to their maximum length and then relaxed. The ligaments, tendons, and fascial system are activated, releasing energy and strength potential.
